I was asked if there was an easy way to know when I post something. The answer is yes. I have a twitter account that when something gets posted a tweet is sent. You can find me directly on the twitter website or can go to my section on gold shark and click on follow me.
Hope that helps.
From someone who is more tech savvy than I am:
For everyone else's quick access, the Twitter page is: http://twitter.com/kasparscomments
OR as they say on Twitter: